You're not falling apart.
You're just a little unsteady
Somewhere underneath all the doing, the managing and the holding it all together there's a version of you that feels certain. Strong. Grounded. Able to handle whatever life throws.
She's still there. Let's find her.
You're capable. Driven. Probably brilliant at what you do.
But privately?
You're exhausted.
You're everything to everyone.
You've tried the courses, the planners, the "this time I mean it" Monday mornings.
And you still feel stuck.
Not broken. Not lazy. Just running on a pattern that was built a long time ago and it's still running now, in a life that looks completely different.
That's where I come in.
Women who work with me walk away feeling:
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Empowered - a quiet inner strength that doesn't need to perform
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Certain - clear on who they are and what they want, without the spiral
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Lighter - less noise, more ease, more themselves in every situation
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Able to cope - not just feeling better right now, but equipped to handle whatever comes, even in the most challenging moments
Not a new person. Just themselves - but rooted.
Are you looking for personal support?
Whether it's anxiety, self sabotage, confidence, relationships or just feeling lost - I work with you at the deepest level to create real, lasting change.
Are you a business looking for workplace wellbeing?
I deliver CPD-accredited workplace wellbeing workshops and programmes that actually make a difference to your people.
I'm Denise.
Clinical Hypnotherapist, NLP Practitioner, Life Coach and former NHS senior research Nurse.
I found support for anxiety many years ago and the tools I discovered changed everything. They never left me. They became my purpose.
I'm a mum of two, a stepmum, big on connection, friendship and the real stuff of life. I spent 13 years in the NHS as a haematology nurse, ward sister, and Senior Research Nurse funded by Cure Leukaemia before leaving to do this work full time. Best decision I've ever made.
I work at a deeper level. Not surface fixes. Not positive thinking. The actual root of the pattern and that's where everything changes.
"Before my work with Denise, I was extremely anxious, reclusive and had a lot of intense trauma. I now feel in a place where I have my life back again and I'm ready to grab any opportunity life throws at me. She will change your life."
Ready to find your footing again?
Book a free clarity call, no pressure, just a conversation.
mind & body
What Clients Say
"Denise is an absolute expert in her trade! Hypnotherapy was brand new to me so naturally I was nervous to begin with. Denise makes you feel like you’re safe, secure, comfortable and informed about your treatment, thoroughly explaining it all. Her service is exceptionally great value, and she has so much experience working with patients that she has an extensive toolkit to help enable her clients to unlock their potential and improve their lives.
I’ve had 5 sessions so far and I look forward to the next each time. Denise strategically plans each session and implements crucial steps to empower, inform and motivate. She is so caring, kind and genuinely cares about your progress. Where the NHS system fails, Denise succeeds and excels.
Before my work with Denise, I was extremely anxious, reclusive and had a lot of intense trauma. I now feel in a place where I have my life back again and I’m ready to grab any opportunity life throws at me. I’ve had a variety of therapies during my life that were successful, Denise is a true master of Hypnotherapy and trauma informed care.
She is an absolute delight to work with, instantly making you feel like an old friend. It’s rare to get provided with such wonderful holistic person centred care but with Denise it’s 100% all of the time. She is genuinely invested in you, you are not just a number. She will change your life. If you ever do anything for yourself, invest in yourself. Denise is the one to help you get your life back."
